![]() Pro Tip: A medical alert system is also a great way to prevent falls. Synergy also offers a free in-home safety assessment to help evaluate your home. Caregivers also keep things organized to ensure the environment is safe by removing tripping hazards, ensuring floors are safe, and installing home accessibility equipment if it’s needed. These services include helping individuals get in and out of bed, navigate stairs, bathe, and use the toilet. Fall PreventionĬaregivers help with mobility so people may safely move around their home. It also includes medication management and around-the-clock monitoring, so they know who to call if something happens. It is nonmedical home care, but it includes extra help for people who suffer from memory issues or need end-of-life care. This service is for people with an illness or disability that requires an increased level of care. That’s important, since CDC studies show loneliness and social isolation can lead to a 50% increased risk of dementia. It also provides individuals with companionship, assistance in planning social gatherings, and a compassionate ear when needed. This basic level of care includes assistance with bathing, dressing, errands, housekeeping, changing linens, laundry, meal preparation, and transportation. Synergy caregivers can provide the following services: Synergy prides itself on offering a customized care program to meet its clients’ needs. This all-encompassing care can be around-the-clock live-in care, daily care, or even hourly care. Synergy HomeCare offers a variety of personal care services, including companionship, specialized care, fall prevention, and general health and wellness care. The company provides vetted and professional care not only to older adults, but also to new mothers and people who need temporary care for injuries and surgical recovery. The company’s mission is to bring holistic, energizing care to people in their own homes. Best Prescription Discounts for Seniorsįounded in 1999 by Peter Tourian, Synergy HomeCare now has over 365 locations in 40 states.Training session can be done one-on-one or in small groups.Ĭontact Clo Martinez, Fitness/Program Director, at 84 or for more information. Working with a personal trainer is the fastest and most efficient way to identify and target your fitness goals. Train your whole body, not just isolated muscles, for optimal athletic performance. ![]() Make sure exercises are right for your body to keep workouts safe and decrease the risk of joint problems.Create different workouts to keep your muscles guessing and your physical composition always improving.Incorporate resistance training into your weight loss program to help increase your metabolism and define muscles.Train all your muscles (not just the “beach” muscles) to keep you balanced and less prone to injury.Here are just a few of the benefits of working with trainer: Plus, a trainer will track your progress and keep you motivated along the way.Ī certified trainer can help you get the most out of your workouts and fix common workout mistakes. Our trainers help you set achievable goals and then establish a plan to reach those goals safely and effectively. Take the guess work out of your fitness program and let one of our nationally certified personal trainers develop a program that’s tailored to your individual needs.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |